Dr. Steven Lake’s Breathwork Workshop was a unique and intriguing experience. It opened doors and challenged me to see myself at a deeper level. The work done that day continues to influence my days and the way I think about things. Definitely life-changing, and I would do it over again.
(Kim - Executive Assistant)
I enjoyed having the opportunity to experience breath work for the first time in this comfortable setting. It is truly amazing what the body will present when it is not restrained by the mind. Dr. Lake created a comfortable space for this personal exploration to happen.
(Fay)
Steven should be spelled St. Even because he is the saint of keeping a group moving forward on an Even keel. I love his sensitivity and his ability to bring his insights and understanding to the group process. He seems effortlessly to combine stories with a lesson attached, wisdom, with, humor, and observation. A day with Steven is like a year of reading and applying the lessons of life. I didn’t know that confronting some of my personal demons could be so much fun! Steven has a great gift of getting you to laugh at yourself, then doing something about it. If you feel blind to your own shortcomings, take a Steven Lake workshop, see other people’s foibles, then, learn in a loving context how our shortcomings are ones that apply to all of us. He makes personal growth in a group context such a joyous and fun-filled journey.
(Cortney Milne, Photographer, Author)
Breathwork...sounds intriguing. Why not give it a try. For years I had tried counselling, meditating, forgiving, soul regression, acupuncture and the list goes on and on. For me this experience was a life changing day! Years of anger, regret, loss and pain washed over every fibre of me inside and out. The release that I experienced physically, emotionally and spiritually in this one session changed every day that has followed since.
(Janet)
Very lively, interactive and nourishing.
(Kathie Hoge, Cosmopolitan Industries)
I found the workshop an eye-opening event. . . . The role playing and training was fun and rewarding. It gave me the confidence to try to utilize and practice some new learned behaviours. Dr. Steve was fun, open and flexible. He came up with some pretty innovative ideas to get around problems we were encountering. The laughter we shared made the whole day fly by.
(Carolyn)
This was a great presentation. We had good laughs – good ideas to go home with.
(Lynda Bowman, West Central Industries)
Fantastic!!!
(Rhonda Bell, Valley Action Abilities)